To use Presso, follow these steps:

1. Charge before first use - Charge the controller fully via the Type-C cable. Presso can't be used while charging; once charged, you'll get up to an hour or more of cordless use
   
   
2. Connect the sleeves - Attach the silicone air tube from the leg sleeves to the controller's port - this lets the controller inflate and deflate the sleeves
   
   
3. Put the sleeves on - Slide your legs in and zip up. Sit or lie down before continuing - Presso should never be used standing. Using one leg? Seal the empty socket on the controller with the included stopper
   
   
4. Turn it on - Press and hold the power button for a few seconds until the display lights up
   
   
5. Choose your mode - Pick from 4 automatic massage modes for a full pre-set leg session, or switch to Manual to choose your own zone - foot, calf, knee, or thigh
   
   
6. Set your intensity - Choose from 3 levels. Start low on your first session and build up once you know what feels good
   
   
7. Set your timer - 20 min (Quick Refresh), 25 min (Daily Recovery), or 30 min (Deep Relaxation). Presso switches off on its own once the timer ends
   
   
8. Adjust as you go - Change intensity or switch modes anytime mid-session - no need to stop and restart. Stop immediately if anything feels uncomfortable
   
   
9. Turn it off - Press and hold the power button again to switch off.
   
   
10. Remove & store - Once switched off, unzip and slide your legs out. If air's still trapped, unplug the tube and let the sleeves deflate naturally - that's normal. Fold flat along the seams, coil the tube loosely (don't fold sharply), and store everything together somewhere dry